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Photos, videos and stories from instagram posts tagged with #fitnessmotivation

Images, videos and stories tagged with #fitnessmotivation

Trying to find that Summer Body? Look no further book with @iamdbell and #DeixDeiFitness and start your fitness journey today. She offers Customized Meal Plans, Personal Training, and Customized Workouts. Check her out. Artist: @cousinstizz Song: 500 Horses…
Trying to find that Summer Body? Look no further book with @iamdbell and #DeixDeiFitness and start your fitness journey today. She offers Customized Meal Plans, Personal Training, and Customized Workouts. Check her out. Artist: @cousinstizz Song: 500 Horses 🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎 #FitnessModel #FitnessMotivation #PersonalTrainer #FitnessTrainer #FitnessConsultant #MealPrep #Keto #Fitness #HealthyLifestyle #HolisticHealth #EbonyFit #BlackFitness #LegDay #FitJunkie #WorkOut #ArmDay #Resolution #HealthisWealth #Love #Follow #Vegan
Hey fitness lovers!!! 💥💥💥 Heres another transformation that we are coming up with, of our another client. FAT TO FIT TRANSFORMATION💥 . . . Dedication, regularity and strict diet plan following has resulted in a good transformation. His amazing transformation…
Hey fitness lovers!!! 💥💥💥 Here's another transformation that we are coming up with, of our another client. FAT TO FIT TRANSFORMATION💥 . . . Dedication, regularity and strict diet plan following has resulted in a good transformation. His amazing transformation has inspired us a lot. Great work done by @mayankagarwal._ 😎😎😎💪💪💪 On the left, he weighed 92 kgs two months before. On the right, which is at present, he weighs 72kgs. He proved that strict diet following as well as regular exercise. He followed our diet plan and exercise routines very well and achieved a great physique. . . . We have tried and tested exercise and diet routines which you can follow to achieve your dream physique.💥💥💥 Follow us for more updates. . . . Follow @fitsammo Follow @fitsammo Follow @fitsammo . . . #fatloss #weightloss #fitness #gym #weightlossjourney #workout #fitfam #health #bodybuilding #motivation #nutrition #fit #fitnessmotivation #healthy #transformation #diet #healthylifestyle #weightlosstransformation #fitspo #exercise #training #goals #gymlife #gains #cardio #muscle #healthyfood #personaltrainer #keto #bhfyp
🔥TRANSFORMATION TUESDAY🔥 1 Year transformation... DISCIPLINE, FOCUS, MOTIVATION, DETERMINATION 💯💯💯💯💯💯💯💯💯💯💯💯💯💯 #thebestisyettocome #picoftheday #instagood #me #igers #fitspo #motivation #gym #beastmode #diet #fitness #gains #bodybuilding #fitfam #girlswholift…
#Lunch Il pranzo post festività! Abbiamo esagerato un po tutti, ma cercare di riparare i “danni” fatti con atteggiamenti estremi è inutile. • Quindi come dico sempre io, ritorniamo a regime💪🏼😉😏 • Non voglio più vedere carne per almeno una settimana, quindi…
#Lunch Il pranzo post festività! Abbiamo esagerato un po tutti, ma cercare di riparare i “danni” fatti con atteggiamenti estremi è inutile. • Quindi come dico sempre io, ritorniamo a regime💪🏼😉😏 • Non voglio più vedere carne per almeno una settimana, quindi per me oggi: Sgombro, Melanzane e Funghetti grigliati. In foto non ci sono, ma ho mangiato anche 3 gallette ai cereali. • • Non sai quale sia il piano alimentare più adatto a te? Contattami, farò di tutto per consigliarti al meglio😉🤗 • • #Diet #Fish #HealthyFood #HealthyLifeStyle #Healthy #Food #Foodporn #Italy #ItalianFood #instaFood #Nutrition #NutritionCoach #Calories #Tips #FatLoss #Protein #Fit #Fitness #FitnessMotivation #FitGirl #FitBoy #Gym #followforfollowback #follow #likeforfollow
Has anyone ever told you how to do Big Things in your career or job? Because no one ever told me. There are these secret, intrinsic things that are huge game changers when it comes to our careers - and no one ever teaches them. So people end up stuck in a…
Has anyone ever told you how to do Big Things in your career or job? Because no one ever told me. There are these secret, intrinsic things that are huge game changers when it comes to our careers - and no one ever teaches them. So people end up stuck in a job they hate, not executing on their full potential because they don’t know where to go or how to act. • Well I’m here to change that! On this episode, I want to share the “secret sauce” that we need to live by if we want to do Big Things within our company. • Build. Solve. Lead. . bigthingsdonepodcast.com . . #leadership #attack #lead #win #success #dominate #growth #military #hustle #grind #money #business #entrepreneur #corporate #fitness #fitnessmotivation #fighter #travel #dentalstudent #dentistry #dailyattackplan #college #inspiration #podcast #btdpodcast #motivation #startup #build #solve #lead
Be mindful of the way you talk to yourself. I’ve noticed the weeks I talk down to myself ‘you can push harder’, ‘you didn’t do enough’, ‘you’re not going to lose any weight this week’ , are the weeks where everything I say is true. I feel like sh*t, so I…
Be mindful of the way you talk to yourself. I’ve noticed the weeks I talk down to myself ‘you can push harder’, ‘you didn’t do enough’, ‘you’re not going to lose any weight this week’ , are the weeks where everything I say is true. I feel like sh*t, so I present that additude to others (sharing ugliness), then “confirm” my thoughts when I get on the scale. In reality I’m not confirming anything other then what you tell yourself is what will be. So this is a reminder to everyone, speak to yourself with love and respect ✊. Treat yo’ self to your own love. Because that’s some special stuff. ❤️ • • • #fitfam #gymgirls #gymgirl #fatloss #fitnessjourney #fitnesslifestyle #girlswholift #fitness #gymworkout #gym #bikinicompetition #gymfam #workoutvids #strength #fitnessmotivation #weightloss #dedication #consistency #inspire #bodybuilding #leanmuscle #empoweringwomen #preplife #compprep #femalefitness #fitnesscompetitor #npcbikinicompetitor #gains #compprep #npcbikini
The strength is there wait for you. #findyourwhy #fitnessmotivation #nutritioniskey
Para ação termogênica que melhora a absorção de nutrientes. Enquanto sua ação termogênica promove a aceleração do metabolismo, por ser um poderoso antioxidante, BioPerine® ajuda na eliminação de muitas toxinas do corpo e inibe que as células sejam oxidadas,…
Para ação termogênica que melhora a absorção de nutrientes. Enquanto sua ação termogênica promove a aceleração do metabolismo, por ser um poderoso antioxidante, BioPerine® ajuda na eliminação de muitas toxinas do corpo e inibe que as células sejam oxidadas, ou seja, tornando ainda mais eficiente a queima das gorduras acumuladas! “Quando usado antes da atividade física, aumenta o metabolismo, podendo ser um auxiliar para a perda de peso.” Principais indicações - Estimulante natural da absorção de elementos nutritivos: - Melhora significativamente a absorção dos nutrientes; - melhora a digestão estimulando a secreção gástrica. #saude #fitness #fit #foco #emagrecer #emagrecimento #vidasaudavel #bemestar #lifestyle #saudavel #amor #paz #perderpeso #fitnessmotivation Fale com nossos farmacêuticos e envie sua prescrição: ☎️Ligue: ✔ (42) 3035-1515 ✔ (42) 9.8811-8752 ✔ (42) 9.8815-2310 Todas as informações dicas e sugestões contidas neste post têm caráter meramente informativo. Elas não substituem um aconselhamento e o acompanhamento individualizado de profissionais de saúde.
Wracamy do gry po Świętach! 💪 Mamy nadzieję, że porządnie naładowalyscie baterie!💪 Na fotce niesamowita @svnderv w naszych bezszwowych, modelujacych legginsach push up w kolorze fuksji 😍😍😍💪 UWAGA: Wiosenne wietrzenie magazynów trwa!😍💪 Promocje nawet do 40%😍…
Wracamy do gry po Świętach! 💪 Mamy nadzieję, że porządnie naładowalyscie baterie!💪 Na fotce niesamowita @svnderv w naszych bezszwowych, modelujacych legginsach push up w kolorze fuksji 😍😍😍💪 UWAGA: Wiosenne wietrzenie magazynów trwa!😍💪 Promocje nawet do 40%😍 Bezszwowe, modelujące legginsy z push up od 129,99 zł, taliowane topy od 99,99!😱😱😱 Ilość towaru objętego takimi cenami jest ograniczona! Zapraszamy😘 #trening #fitgirl #polishgirls #polskadziewczyna #polskiedziewczyny #motywacja #silownia #instafitness #gymgirl #beauty #fitness #fitgirl #instafitness #polishgirl #polishgirls #trening #fitness #motywacja #fitnessmotivation #positivevibes #fit #fitness #fitnessgirl #siłownia #polskadziewczyna #motywacja #trening #instafitness #instafit #gym #gymgirl #polishgirl #fitnesssylwetkowe #fitstyle #gymwear
We’ve all tried. We’ve all failed. We’ve all bought into some program that didn’t produce the results promised. We’ve all been led astray. I know I have. Effort. We control our effort. We determine how much effort we give. We can find the effort every day…
We’ve all tried. We’ve all failed. We’ve all bought into some program that didn’t produce the results promised. We’ve all been led astray. I know I have. Effort. We control our effort. We determine how much effort we give. We can find the effort every day until the sweat drips down to the floor. No fads, no get it quick schemes. Just putting in the effort to make it happen. Effort breeds effort. Your effort feeds my effort. Together we can get better results. Together we can push each other to new limits. Together we can achieve more. Let’s put in the effort together. #motivation #motivational #inspiration #inspirational #effort #maximumeffort #nosubstitute #instagood #bestoftheday #fitnessmotivation #businessmotivation #fitness #tuesdaymotivation #tuesdaymorning #dowork #goals #together #togetherwestrong #sweat #work #JustLaunch
Röportajın tamamını izleyebilirsiniz. https://youtu.be/keaYSYmG9JA Salon sporlarından bahsettik , güzel bir röportaj oldu. #fitness #fitnessgirl #fitnessmotivation #fitnesslife #pilates #reformerpilates #gym #beslenmevediyetetik #spinning #röportaj #kanalb…
Você esta onde gostaria de estar? . Seja financeiramente ou profissionalmente, está contente com a atual situação? . Pode parecer repetitivo, mas, isso tem que ser lembrado todos os dias. VOCÊ É O RESPONSÁVEL PELO SEU SUCESSO OU FRACASSO! . Lembre-se, toda…
Você esta onde gostaria de estar? . Seja financeiramente ou profissionalmente, está contente com a atual situação? . Pode parecer repetitivo, mas, isso tem que ser lembrado todos os dias. VOCÊ É O RESPONSÁVEL PELO SEU SUCESSO OU FRACASSO! . Lembre-se, toda ação, seja boa ou ruim, terá uma reação. Se você está fazendo algo pra mudar de vida, está correndo atrás dos seus sonhos e objetivos, logo, sua recompensa virá! . Agora, se você só reclama, procrastina, quer se dar bem as custas dos outros, acha que todos devem te ajudar e que você é um injustiçado. Lamento informar, mas você será um LOSER pro resto da vida. . Pense grande, faça coisas grandiosas e seus resultados serão proporcionais. #deusnafrente #foco #mindset #great #paidemenina #empreendedorismo #investimento #motivacao #motivation #sucesso #acredite #sejafoda #goodvibes #semdesculpas #noexcuses #fitness #fitnessmotivation
Se você quer resultados diferentes, faça coisas diferentes, das quais você ainda não fez ou tentou fazer, não seja igual aos outros, seja você mesmo. Bom Dia e vamos de treino! 💪🏻😎👊🏻 #resiliencia #frases #motivationalquotes #goodvibes #goodmorning #bomdia🌞…
Faça parte desse mundo, junte-se a essa família REACT ❤!Dê uma chance para a sua melhor versão e vamos juntos chegar ainda mais longe!!😀 . . . Agende sua Aula experimental: 📲(15)99150-6652 . . . . #fitness #gym #fit #workout #fitnessmotivation #motivation…
Faça parte desse mundo, junte-se a essa família REACT ❤!Dê uma chance para a sua melhor versão e vamos juntos chegar ainda mais longe!!😀 . . . Agende sua Aula experimental: 📲(15)99150-6652 . . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss
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859 squat in wraps of the king @dangreenpowerlifter 🏆
Sono viva! Eccomi tornata dopo queste feste sana e salva. Scusate lassenza ma mi sono presa questi giorni per rilassarmi e staccare da tutto. Sì, da tutto ma non dal cibo perché ho mangiato come un porco 😂 Ma oggi niente paura, si torna alla solita vita…
Sono viva! Eccomi tornata dopo queste feste sana e salva. Scusate l'assenza ma mi sono presa questi giorni per rilassarmi e staccare da tutto. Sì, da tutto ma non dal cibo perché ho mangiato come un porco 😂 Ma oggi niente paura, si torna alla solita vita con una fetta di pane di segale tostata su cui ho spalmato un hummus di edamame e un pomodorino secco. Ho accompagnato tutto con insalata mista. Voi cosa mangiate oggi? Mica sarete quella parte di persone che digiunano dopo le scorpacciate vero? 🤬 In ogni modo buona giornata 🥰 #fitness #fitfam #fitgirl #fitnessgirl #fitnessmotivation #fitfood #lunch #light #pranzo #leggero #postworkout #backinshape #iifym #hummus #edamame #backontrack #foodporn #foodblogger #healthy #healthychoise #healthyrecipes #healthylifestyle #healthyfood #italianrecipes #tasty #foodporn #foodphotography #energy #eatwell #nofear #foodislife
“Picture was taken 3 years ago”
This summer im gonna hit the 6 year milestone! Still feels like i started yesterday. You never stop learning, you never stop growing just keep going!😤 #barriorzz
“Picture was taken 3 years ago” This summer im gonna hit the 6 year milestone! Still feels like i started yesterday. You never stop learning, you never stop growing just keep going!😤 #barriorzz
Just finished reading and blogging about the book, Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery by Christie Aschwanden. It’s an informative read that offered me insights and reflections into my own practice, which…
Just finished reading and blogging about the book, Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery by Christie Aschwanden. It’s an informative read that offered me insights and reflections into my own practice, which I found has some room for improvement. ➡️ To read the full review & blog, link in bio. • 💦 Our bodies can adapt to fluid loss and the common advice of drinking lots of fluids in advance of big events like HIM or marathons may actually backfire. Why? If you drink a bunch of excess water leading up to a competition, you prime your body to become less adept at holding on to precious fluids. If you have practiced conserving water by waiting until you’re feeling pretty thirsty to drink, your body will adapt. • 🥩 🍗 🥚 Its not so much a window of time to get protein into your body for muscle repair, it’s more of an anabolic barn door — and it stays open for about 4-5 hours. The latest research shows that protein will help recovery whether you consume it before or even during exercise, and smaller amounts of protein spread regularly through the day. • ❄️I love ice. There I said it. I like that is numbs the aches and pains. And some part of me has always known that that may not always be beneficial. Recent studies have concluded that icing, ice baths, and cryotherapy may feel good on sore muscles and injuries, but can delay muscle healing. Without inflammation you won’t heal… that’s how your body regenerates. • 💤 Aschwanden is a big fan of sleep for recovery and writes that it’s the most powerful recovery tool known to science. Going to sleep is like taking your body to the repair shop. Sleep is when recovery and adaptation happens, and prioritizing it can help athletes flourish. • Other topics in the book included: compression garments & boot systems, infrared saunas, massage, calming the senses (float tanks), the unregulated industry of supplements, overtraining (which the author believes should be called under-recovering), and the perfect metric for training to rest/recovery.
Cup sleeve that I got today 😀
Cup sleeve that I got today 😀
Words cant explain how much I am missing training lately, such a huge part of my life has had to be put on hold and its cuasing me to struggle. I am ready to push myself to be better then ever before and reach every goal I have set. Have officially started…
Words cant explain how much I am missing training lately, such a huge part of my life has had to be put on hold and its cuasing me to struggle. I am ready to push myself to be better then ever before and reach every goal I have set. Have officially started rehab on my shoulder and I cannot wait to be back doing the thing i am so passionate about #watchthisspace
The smile when you realize, you’re coming home 😁*werbung*
The smile when you realize, you’re coming home 😁*werbung*
Юное поколение на пятки наступает💪. А вообще, персональный тренинг для подростка-отличная возможность проработать слабые стороны и улучшить показатели. И конечно, стены тут подпирать не получится😆. Поэтому сил на всякую ерунду точно не останется. . Всем спорт✊!
Юное поколение на пятки наступает💪. А вообще, персональный тренинг для подростка-отличная возможность проработать слабые стороны и улучшить показатели. И конечно, стены тут подпирать не получится😆. Поэтому сил на всякую ерунду точно не останется. . Всем спорт✊!
Beverly Hills 90210
Beverly Hills 90210
La Paschimottanasana es una asana de Yoga que consiste en realizar una flexión hacia delante con las piernas estiradas y juntas. En eso se parece a la Uttanasana, que en español solemos llamar Postura de la Pinza. Lo que las diferencia es el centro de gravedad,…
La Paschimottanasana es una asana de Yoga que consiste en realizar una flexión hacia delante con las piernas estiradas y juntas. En eso se parece a la Uttanasana, que en español solemos llamar Postura de la Pinza. Lo que las diferencia es el centro de gravedad, es decir, en la Paschimottanasana estamos sentados, mientras que en la Uttanasana estamos de pie. Como se parecen tanto, a la Paschimottanasana se le llama «Postura de la Pinza Sentada». Hay otras posturas de Yoga que son flexiones hacia delante, entre otras la Janu Sirsasana, cuya diferencia es que tenemos una pierna doblada y el pie toca el muslo de la otra pierna; y la Upavistha Konasana, con las piernas muy abiertas y separadas; o la Uttanasana, que se realiza de pie. Paschimottanasana Significado Paschimottanasana es una palabra en sánscrito formada a partir de otras: «paschima», «uttana» y «asana». «Paschima»: significa «oeste, parte de atrás del cuerpo». Al principio solo significaba oeste, pero en el contexto del Yoga su significado se amplió. Como los yoguis empezaban su día realizando las asanas hacia el este (por donde sale el Sol), la espalda estaba hacia el oeste y se asoció la parte del cuerpo con el punto cardinal. «Uttana»: con esta palabra nos referimos a un estiramiento intenso. «Asana»: significa «postura». El resultado es que el significado literal de Paschimottanasana es Postura de Estiramiento Intenso de la Espalda. Nota: Esta foto es copyright Edward Olive 👌YouTube BorjaYoga 🌏 🙏 #yogawear #yoga #activewear #gymwear #yogapants #sportswear #fitness #leggings #fitnesswear #sportsbra #workout #pilates #gym #yogaleggings #fitnessfashion #yogalife #gymapparel #yogafashion #yogathailand #yogabra #yogaeverydamnday #fitnessmotivation #yogalove #yogainspiration #fit #streetwear #yogaoutfit #sportbra #fashion #bhfyp