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Photos, videos and stories from instagram posts tagged with #instahealth

Images, videos and stories tagged with #instahealth

Que vamos a hacer hoy?? Circuutooooooo💪💪🤪🤪#kardioshape #health #healthy #instahealth #healthychoices#active #kardioshapegirl #kardioshaperules #fitness
Realistic 6-Week Goals . Dont forget to follow us @befitwithwellington for best fitness content! 💪😎 • Tag someone who needs to see this! 👇⭐ . A more realistic weight loss goal in six weeks is a loss between 6 and 12 pounds. You may lose slightly more because…
Realistic 6-Week Goals . Don't forget to follow us @befitwithwellington for best fitness content! 💪😎 • Tag someone who needs to see this! 👇⭐ . A more realistic weight loss goal in six weeks is a loss between 6 and 12 pounds. You may lose slightly more because when you make dramatic changes in diet and exercise for your body, water loss may cause you to exceed 1 to 2 pounds of loss when you first start the diet. Over a few weeks, though, your weight loss levels out to the healthy 1 to 2 pounds per week. The reason this rate is considered healthy is because it's usually achieved with manageable decreases in portion sizes, improvements in the quality of food choices and greater movement. . #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #befitwithwellington #npcbikini #motivation #instagood #determination #lifestyle #brazilian #getfit #cleaneating #eatclean #exercise #transformationtuesday #mcm #wcw #fitfam
Bom dia amores! Pulei da cama e já estou indo para academia.... muito chocolate e vinho para queimar 🍫🍷 Sempre em busca do tal do equilíbrio né? ___________________ Good morning, loves! I jumped out of bed and Im already going to the gym .... lots of chocolate…
Bom dia amores! Pulei da cama e já estou indo para academia.... muito chocolate e vinho para queimar 🍫🍷 Sempre em busca do tal do equilíbrio né? ___________________ Good morning, loves! I jumped out of bed and I'm already going to the gym .... lots of chocolate and wine to burn 🍫🍷 Always in search of balance right?
📩 @tunixgym DM 📬 📩 @tunasilecek DM 📬 🏠 Güzeller Mahallesi Doğan Caddesi No:31/A Gebze/Kocaeli (Opet benzinlik karşısı) ☎️ 0537 443 39 09 • • • • #eatclean#aesthetics #bayramoglu #body #getfit #instahealth #fitness #followme #workout #motivation #saltbae #cardio…
🔥FEMORAL🔥 . Esta rutina fue una rutina concentrada solo en femoral, sin embargo siempre hago complementarios con ejercicios de glúteo y tijera. . •SENTADILLA SUMÓ: 4x15 con 25 libras •FEMORAL: 4x20 con 35 libras •CURL ACOSTADO: 4x10,10,10 primero a una pierna…
🔥FEMORAL🔥 . Esta rutina fue una rutina concentrada solo en femoral, sin embargo siempre hago complementarios con ejercicios de glúteo y tijera. . •SENTADILLA SUMÓ: 4x15 con 25 libras •FEMORAL: 4x20 con 35 libras •CURL ACOSTADO: 4x10,10,10 primero a una pierna y luego con ambas. . NOTA: •Manejen pesos que ustedes consideren •Es importante que manejen velocidades suaves y controladas, eso permite dominar mejor el ejercicio . #fs24 @fullbodytraining_ @fullbodytraining_ . . . 🔥NO OLVIDES GUARDAR TU VIDEO🔥 . #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
To inspire. - Yesterday I was asked a very simple question. - What is the purpose of my social media? - Its simply to inspire. - My goal is to tell my story and show you that anything is possible if you set your mind to it. - It wasn’t that long ago that…
To inspire. - Yesterday I was asked a very simple question. - What is the purpose of my social media? - Its simply to inspire. - My goal is to tell my story and show you that anything is possible if you set your mind to it. - It wasn’t that long ago that I was the guy getting laughed at. - It wasn’t too long ago that I was the guy who hated mirrors. - It wasn’t long ago that I was the guy who couldn’t order clothes online cause I didn’t know how they’d fit. - But one day I decided to change that. - I decided to stop the party lifestyle, stay consistent with my diet, and hit the gym hard. - I told myself that I’d do whatever it took to feel comfortable in my own skin. - I am moving along well, but still have a long way to go. - Use me as your motivation to get started. - I’m not different. - I’m someone who honestly wants to sit on the couch after work and Netflix n chill. - I still want that Brownie. I still want that ice cream. Or that second plate of pizza. - I’m just not going to give in. I’m going stay strong with my goals. - Are you? — #transformationtuesday #s2faction #change #75hard
If you can’t be proud of your results and have fun on your journey, what’s the point❓ 💠 💠 Felt so good to be back to weights this week, after just cardio last week. Also, I worked shoulders today (👏👏) and did my usual moves, that I stopped doing when I injured…
If you can’t be proud of your results and have fun on your journey, what’s the point❓ 💠 💠 Felt so good to be back to weights this week, after just cardio last week. Also, I worked shoulders today (👏👏) and did my usual moves, that I stopped doing when I injured my shoulder at work. Had to lower the weight on some exercises, but whatevs.... Ya gotta hustle for the muscle❗️ 💠 💠 Swipe ⬅️ if ya wanna see my back & shoulders workout.
# # # _____________________________________________________________ BRAHMABULL _____________________________________________________________ . . . . #ralifestyle#bigbullmarket #health #fitness #fit #benchpress #fitnessaddict #fitspo #workout #bodybuilding…
Rest day in the sauna spent stretching (roughly about 400cals burned) for physical fittness test tomorrow, afterwards will be back to regular programing. #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak…
Expectation VS Reality 😂😂 - Dont expect everything to be done perfectly right from the start. Everyone starts somewhere and has to find his or her ideal position! Many people stop after a week because they are afraid that people will laugh or that people…
Expectation VS Reality 😂😂 - Don't expect everything to be done perfectly right from the start. Everyone starts somewhere and has to find his or her ideal position! Many people stop after a week because they are afraid that people will laugh or that people will look at them. This is not the case! Most people go to the gym to train and don't care what happens in the gym. - Train for yourself and not for another! 💪✌ ~ Timothy Zillmer #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth
. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 🔥💪🏽🏋🏿‍♂️𝐃𝐨 𝐎𝐫 𝐃𝐢𝐞 🏋🏿‍♂️!!!!!💪🏽🔥 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ . #streetworkout #like4like #calisthenics #nopainnogain #streetstyle #fitness #sport #healthy #picoftheday #motivation #instagood #fashion #shooting #body #team #coaching #workout #muscle #coach #abs…
. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 🔥💪🏽🏋🏽‍♀️ 𝙻- 𝚂𝚒𝚝 𝙼𝚘𝚍𝚎 ✔🏋🏽‍♀️💪🏽🔥 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ #streetworkout #like4like #calisthenics #nopainnogain #streetstyle #fitness #sport #healthy #picoftheday #motivation #instagood #fashion #shooting #body #team #coaching #workout #muscle #coach #abs…
Il mio #Fiore 🌺
Приложения для здоровья◾Apps for health📱 Здоровье превыше всего 💁‍♀️ Поэтому я думаю, что подобные приложения должны быть почти у каждого➡️ 1) Samsung Health - помогает поддерживать вашу физическую форму, анализирует активность в течении дня 💪 2) Waterbalance…
Приложения для здоровья◾Apps for health📱 Здоровье превыше всего 💁‍♀️ Поэтому я думаю, что подобные приложения должны быть почти у каждого➡️ 1) Samsung Health - помогает поддерживать вашу физическую форму, анализирует активность в течении дня 💪 2) Waterbalance - для этого приложения нужен твой рост и вес, исходя из этих параметров, приложение напоминает о том, насколько важно пить воду 💧 3) Period Tracker - женское здоровье ♀️ 4) KGoal - умный тренажёр, специально для тренировок мышц тазового дна 💙 P.S бери на заметку ☝️ ____________________________________________ Health is paramount 💁‍♀️ So I think that such apps should have almost every person➡️ 1) Samsung Health - helps keep your fit, analyses activity during the day 💪 2) Waterbalance - for this app need your height and weight, based on this parameters the app reminds you how important is to drink water 💧 3) Period Tracker - women's health ♀️ 4) KGoal - smart trainer, special for trainings the pelvic floor 💙 P.S take note ☝️ #blogger #apps #health #healthy #instahealth #fitfam #care #advice #beauty #photography #followme #приложения #здоровье #красотаиздоровье #спорт #ппблог #блог #советдня
Açtığın yolda gösterdiğin hedefe durmadan yürüyeceğime and içerim ! Varlığım Türk varlığına armağan olsun ! Ne mutlu Türküm diyene ! #23nisan #bugünbayram #Atam
Açtığın yolda gösterdiğin hedefe durmadan yürüyeceğime and içerim ! Varlığım Türk varlığına armağan olsun ! Ne mutlu Türküm diyene ! #23nisan #bugünbayram #Atam
When its Tuesday and it feels like Monday and Friday in one.  Keen for my mid week cruise because Friday - Tuesdays are big big days for my programming and coaching
When it's Tuesday and it feels like Monday and Friday in one. Keen for my mid week cruise because Friday - Tuesdays are big big days for my programming and coaching
you dont like me and still watch💆🏼‍♀️
you don't like me and still watch💆🏼‍♀️
never regret anything that made you smile❤️
never regret anything that made you smile❤️
the devil was once an angel
the devil was once an angel
be a good person but dont waste time to prove it
be a good person but don't waste time to prove it
sometimes home is a person🌊
sometimes home is a person🌊
everything happens for a reason🌟
everything happens for a reason🌟
you cant go back and change the beginning but you can start where you are and change the ending👆🏼
you can't go back and change the beginning but you can start where you are and change the ending👆🏼
Stay loyal or stay away 👁
Stay loyal or stay away 👁
Good things take time 🥀
Good things take time 🥀
Remember the days you prayed for the things you have now.🥀
Remember the days you prayed for the things you have now.🥀
i dont care🙃
i don't care🙃
i keep my distance when im not feeling your vibe
i keep my distance when i'm not feeling your vibe
Before you complain, remember the days you prayed for what you have now.
Before you complain, remember the days you prayed for what you have now.
catch me if you can🌻
catch me if you can🌻
never forget your worth
never forget your worth
Always be thankful 💡
Always be thankful 💡
i got 99 problem but you aint one💯
i got 99 problem but you ain't one💯
never be number 2🦅
never be number 2🦅
be so good they cant ignore you
be so good they can't ignore you
real eyes realize real lies👁
real eyes realize real lies👁
you cant be everybodys darling
you can't be everybody's darling
I got things to prove. Only to me, never to you
I got things to prove. Only to me, never to you
🐻
🐻
never stop being a good person because of bad people
never stop being a good person because of bad people
And in the end, it’s not the years in your life that count. It’s the life in your years👁
And in the end, it’s not the years in your life that count. It’s the life in your years👁
🧡🍊🍑
🧡🍊🍑
💫 don‘t forget to smile
💫 don‘t forget to smile
everything happens for a reason
everything happens for a reason
the way you make me feel
the way you make me feel
🧿
🧿
👀
👀
When life gives you lemons, make lemonade🍋
When life gives you lemons, make lemonade🍋
🌝
🌝
🐥
🐥
Before you say Im extra and too much, ask yourself...are you even enough?
Before you say I'm "extra" and "too much", ask yourself...are you even "enough"?
good things take time
good things take time
🌚
🌚
Be happy for this moment. This moment is your life.
Be happy for this moment. This moment is your life.