👶🏻🍼PREGNANCY TESTIMONIAL🍼👶🏻 I've been taking JP for the last 7 months after being introduced to it by amazing friends and multiple nurses who I work with. Let me start by saying...I was very skeptical but as I had found out that I was in the very early stages of pregnancy, I was also willing and eager to do whatever I could to make sure I was looking after myself and therefore looking after our little "bun in the oven". Before taking JP, I had numerous problems with my iron levels to the point where I was having painful and expensive iron infusions every couple of months as my body didn't absorb iron tablets. I was also a chronic sufferer of hormonal migraines which were debilitating and very frustrating.
Upon falling pregnant I was advised by my GP that plenty of woman suffer iron deficiencies with pregnancy as well as migraines and chronic headaches and it was something we would need to keep a close eye on.
I also work in a hospital environment and therefore am constantly exposed to all kinds of bugs, viruses and nasties and I was always the unlucky one who seemed to get sick on a regular basis. Another thing worth mentioning, I'm very VERY short and have always been someone who has struggled with my weight and had to watch what I ate and exercise regularly to maintain a healthy frame.
Back to how JP has impacted my life...I have had an incredible pregnancy, no nausea, no iron issues, no baby brain and minimal tiredness and migraines and am constantly stopped by people at work and friends commenting on how good I look.
I was terrified of how my body would change and react to pregnancy and now at 34 weeks and nearing the end of my pregnancy, I can honestly say, I've never felt better!! My husband and multiple friends are also taking JP now for a variety of health benefits and have had amazing results such as improved skin, being able to manage with chemotherapy, eradicated IBS, helped improve there digestion, improved immunity, improved fitness ... And the list goes on!!
#weightloss#weightlossjourney#fitness#slimmingworld#motivation#healthyeating#fitfam#gym # #health#healthyfood#workout#healthy#fit#sw#healthylife
➵ happy monday 💚
𝕎𝕖𝕣𝕓𝕦𝕟𝕘 𝕕𝕦𝕣𝕔𝕙 𝕧𝕖𝕣𝕝𝕚𝕟𝕜𝕦𝕟𝕘
Gestern war ein sehr schöner Tag bei meinen Eltern und auch heute werden wieder den letzten, freien Tag mit ihnen verbringen.😊 Es geht ein wenig an die Ostsee, aber vorher geht es erstmal für mich ins Gym.💪🏼 Heute steht mein zweites Intervall Training auf dem Laufband an. 🏃🏽♀️ Wenn ich das hinter mir habe kann ich dem Tag auch in vollen Zügen genießen.😊👍🏼 Ich wünsche euch allen einen wundervollen, letzten Feiertag.💞
After squats killed it with deadlifts. ☺ Was gassed every set but managed to still have a decent session. 💪 Got 2 sets of 10 135, set of 5 185, set of 5 225, set of 5 275, set of 10 295 PR, set of 1 315, set of 5 275, 4 sets of 8 225, and a set of 10 225. 😁 Getting better and better with them. Gaining confidence with this lift. 315 felt like butter but still just pacing myself. 🙏 Happy with this session because I felt like crap every set lol 😅
Decent squat workout today. Felt a smidge off but still killed it! 💪 Got 2 sets of 10 135, set of 5 185, set of 5 225, set of 5 275, set of 3 315, set of 3 365, set of 3 385 PR, set of 2 365 tempo squats, set of 10 315, and a set of 14 225 tempo squats. ☺ Ready for some power soon! 😁Second I get 385 for 4 I'll try a double with 405. In no rush and am enjoying the journey. 🤘 Slowly but surely progressing. 🙏
Arms workout, save & try it for your next armday.💪
Core mio, nun 'a dammo retta...
nun fa niente che ce ha distrutte,
appicciámmoce 'a sigaretta...
Tutto chello che t'hanno ditto,
tutt''o mmale ch'a nuje ce ha fatto,
io mm''o scordo si te staje zitto